The Olive Garden Gluten Free Menu

Explore these gluten-free versions of some of your favorite Olive Garden recipes. When ordering, please be sure to ask your server for this gluten free version of the menu item.

Garden Fresh Salad without croutons

Our famous salad, tossed with our signature Italian dressing.

Calories	Total Fat	Sat. Fat	Carbohydrates	Sodium	Fiber
220	18	3	12	1360	4

Caesar Salad without croutons

Calories	Total Fat	Sat. Fat	Carbohydrates	Sodium	Fiber
560	54	12	10	820	4

Penne Rigate Pomodoro

Roma tomatoes, garlic, fresh basil, extra-virgin olive oil and marinara sauce tossed with gluten free penne pasta. Also available with grilled chicken or shrimp.

Calories	Total Fat	Sat. Fat	Carbohydrates	Sodium	Fiber
490	8	1	97	1510	8

Penne Rigate with Marinara

Marinara sauce made with a blend of tomatoes, onions and Italian herbs. Served over gluten free penne pasta. Also available with grilled chicken or shrimp.

Calories	Total Fat	Sat. Fat	Carbohydrates	Sodium	Fiber
520	10	1.5	98	1570	9

Steak Toscano

Grilled 12 oz choice center cut Strip steak brushed with Italian herbs and extra-virgin olive oil. Served with grilled vegetables.

Calories	Total Fat	Sat. Fat	Carbohydrates	Sodium	Fiber
500	21	5	41	1030	9

Herb-Grilled Salmon

Salmon filet brushed with Italian herbs and extra-virgin olive oil. Served with broccoli and red bell peppers.

Calories	Total Fat	Sat. Fat	Carbohydrates	Sodium	Fiber
510	26	6	5	760	4

Mixed Grill

Skewers of grilled steak and chicken marinated in Italian herbs and extra-virgin olive oil. Served with broccoli and grilled vegetables.

Calories	Total Fat	Sat. Fat	Carbohydrates	Sodium	Fiber
750	23	6	24	1760	4

Mixed Grill (all chicken)

Skewered chicken marinated in Italian herbs and extra-virgin olive oil. Served with broccoli and grilled vegetables.

Calories	Total Fat	Sat. Fat	Carbohydrates	Sodium	Fiber
640	19	4	27	1260	7

Children’s Grilled Chicken

Grilled chicken breast with sides of grapes and gluten free penne pasta with marinara sauce.

Calories	Total Fat	Sat. Fat	Carbohydrates	Sodium	Fiber
390	6	1	59	1040	4

Children’s Penne Rigate with Marinara

Gluten free penne pasta with marinara sauce. Served with a side of grapes.

Calories	Total Fat	Sat. Fat	Carbohydrates	Sodium	Fiber
250	4	.5	49	750	4

Olive Garden created this menu for their gluten intolerant guests. Please be aware that the handcrafted nature of their menu items, variety of procedures in our kitchens, cross-contamination with ingredients containing gluten and reliance on suppliers may result in variations in the ingredients of these menu items. Olive Garden therefore make no guarantees regarding the gluten content of these items.

This menu is provided by TheGlutenFreeMenu.com as of August 27, 2013. The Gluten Free Menu is not associated with The Olive Garden® Please check with the restaurant before consuming any menu items. We are not responsible for any information that is incorrect. This menu is only a guide and it should not be relied upon without checking with the local branch of the restaurant.