The Gluten Free Menu – A Guide to Going Gluten Free

  • Are McDonald’s French Fries Gluten Free?

    Are McDonald’s French Fries Gluten Free?

    Are McDonald’s French Fries Gluten Free? No McDonald’s French Fries are not gluten-free. See the nutritional information from their 2013 menu. McDonald’s French Fries: Not Gluten Free Potatoes, vegetable oil (canola oil, hydrogenated soybean oil, natural beef flavor [wheat and milk derivatives]*, citric acid [preservative]), dextrose, sodium acid pyrophosphate (maintain color), salt. Prepared in vegetable oil […]

  • McDonald’s Gluten Free Menu

    McDonald’s Gluten Free Menu

    Provided below is a listing of components in our popular menu items by category, followed by the ingredient statements for those components. Allergens contained within these components are indicated in capital type at the end of each respective ingredient statement. We encourage customers to check these statements regularly as ingredients in menu items may change. […]

  • Outback Steakhouse Gluten-Free Menu

    Outback Steakhouse Gluten-Free Menu

    AUSSIE-TIZERS® TO SHARE Seared Ahi Tuna* – GF Sashimi-style Tuna rubbed in bold spices and seared rare. Served with creamy ginger-soy sauce and wasabi vinaigrette. Avoid both dressings. Grilled Shrimp on the Barbie – GF Sprinkled with seasonings and delicately grilled. Served with freshly made remoulade sauce. SALADS All salad dressings are GF, except Mustard […]

  • Applebee’s Gluten Free Menu 2013

    Applebee’s Gluten Free Menu 2013

    WHEAT ALLERGEN INFORMATION As America’s Favorite Neighbor, the health and safety of our guests are top priorities at Applebee’s. Our commitment to you is to provide the most current allergen information available from our food suppliers. The menu items listed on this page are not prepared with wheat or made with ingredients that contain wheat […]

  • P.F Chang’s Gluten Free Menu 2013

    P.F Chang’s Gluten Free Menu 2013

           GF THAI BASIL SAMBAL NOODLES Rice noodles, fresh vegetables and Thai basil tossed in a spicy coconut sambal sauce      STARTER GF CHANG’S CHICKEN LETTUCE WRAPS Our signature appetizer. Wok-seared chicken, mushrooms, green onions and water chestnuts served over crispy rice sticks with cool, crisp lettuce cups      NOODLES GF SINGAPORE STREET NOODLES Shrimp, chicken, […]

Got any book recommendations?